ONE SPIRITUAL PRACTICE YOU MAY THINK IS HELPING, BUT IS ACTUALLY HOLDING YOU BACK.
We all experience situations, events, and people that we consider “draining,” “toxic,” or that simply do not support our very highest good. Perhaps you don’t feel your best around certain people because they are always complaining, or perhaps you have a hard time being in situations where there are a lot of people in one place. This is especially true if you are highly sensitive to energies around you, or are considered an empath (feel everything emotionally around you to an extreme)
