THIS IS
FOR YOU IF YOU…
✔ Are ready to recommit to yourself
✔ Are ready to navigate challenging emotions
✔ Are reading to overcome fear
✔ Know there has to be more than victimhood
✔ Are done with identifying with the story
THIS IS NOT
FOR YOU IF YOU…
✘ Not willing to put in 10 minutes a day
✘ Want someone to do everything for you
✘ Are not willing to be responsible for your actions
✘ Have no intention of truly committing to an improvement process
